妊娠する前に必ず準備してください。

妊娠の準備をしておくことは、優生、受胎、遺伝の基礎を作ることにとって非常に重要です。子供を元気にしたいなら、次の文章をよく見てください。

妊娠前に必ず知っておくべき情報:

1、準パパとママは必ず病院に行って必要な妊娠前検査をします。

2、精神病、遺伝病などの病気を除いて、家族の中で遺伝や染色体の変異にかかった人がいますか?

3、男性が自分のテストステロンの発育に問題があると思ったら、まず両親に聞いてみてください。前に耳下腺炎を患ったことがありますか?テストステロンの外傷と手術、睾丸の痛みが腫れていますか?。

4、女性が生理不順の場合、または他の婦人科疾患がある場合、病院に行く前に母と姉妹の生理状況を調べたほうがいいです。

5、禁煙禁酒、健康飲食、規則正しい生活。食べ物には違った栄養が含まれていますので、食事のバランスが必要です。

6、もしあなたの体重が異常(やせたり太りすぎたりする)なら、妊娠の可能性も低くなります。だから、妊娠する前に自分の体重をコントロールします。

7、外で運動してもいいです。ジョギングや散歩でもいいです。運動はやりすぎにくいです。主に続けられることです。

8、妊娠準備期間中、生活、仕事中は化学物質、超電磁波などに接触しないでください。

9、家のペットを病院に連れて行って検査して、弓形虫病の抗体を検査してください。陽性であれば、あなたには何の被害もありません。あとは毎月持って行って検査すればいいです。

妊娠はとても複雑なことです。妊娠準備が長くてなかなかできないといらいらします。妊娠する前に準備しておくと妊娠成功にも役立ちますし、その後の子供の健康もよくなります。だから、いつも心配しないでください。妊娠成功の知らせを積極的に楽しく待っています。

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